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*Is it a Behavior or a Sensory Disorder?
> General Recommendations for a School-Aged Child
General Recommendations for a School-Aged ChildRecommended Sensory Diet Routine and Learning Environment Modifications:
Parents and professionals, and teachers please read over these as suggestions to incorporate into daily routines to help maintain a calm learning state and help keep brain chemicals at a normal level. There are many more handouts that explain why these activities are needed in the OT notebook, as well as a Resource page that has many books and websites that explain sensory integration dysfunction, please take advantage of this and learn more about why these activities help an individual with SID. These modifications for classroom also help all students tremendously, not just those with SID.
Occupational Therapy Recommendations: Please see other handouts in notebook for details... Tool Chest handouts are great for teachers as well!
1. Address sensory defensiveness to tactile input with a sensory diet routine that includes: Wilbarger Protocol for brushing and joint compressions every 90 min-120 minutes. Make sure that you are giving the correct brushing technique with long deep strokes as described on handouts & in meetings!
The brush should only be the oval surgical brush, with deep pressure starting at palms of hands and going up and down arm, back, and other arm without letting up and long strokes. Then continue on leg and bottom of feet. Follow brushing with strong, hard joint compressions 10 times at least to fingers, thumb, wrist, elbow, and shoulder, and ask them to jump with straight legs if time is short for legs 20 times. This is the most important part of treatment for sensory defensiveness and needs to be followed every 2 hours for at least 2 months to see results that will last!
Follow with strong proprioceptive input every 90 minutes to joints and muscles and linear vestibular input throughout their day. Tool chest activities are perfect for this in the classroom and the whole class can take a sensory motor break and do them together...
2. Address need for a sensory diet rich in vestibular, proprioceptive, and deep pressure touch sensations to help the brain stem regulate and process sensations appropriate and maintain a neutral learning state and decrease stress chemicals:
First address vestibular registration processing by: Vestibular input is the strongest of the brain stem sensations and lasts the longest in the brain chemical release. It is the fastest way to calm anyone with slow, gentle, rythmic swinging from a single hung point. Decreases stress chemicals the fastest.
* Getting a swing that is hung from a single point will give her more effective and stronger, longer lasting vestibular input. Swinging on a swing is the ideal source of Vestibular input, and if done for 15 minutes on a swing can last up to 8 hours in the central nervous system, the other types of input only last 2 hours or so, so they must be done more often. I would highly recommend swinging for at least two 15 minute sessions a day one first thing in the a.m. and again in the afternoon. This will help give the calming and organized vestibular input that is needed to help keep an individual responding to sensory input appropriately. May help to swing and rock gently before bedtime as well if sleeping is a problem. If swinging can be a calming choice throughout the day, then I would highly recommend it above anything else in the home & classroom. You can have a swing hung from the ceiling or from a "hammock swing stand" and let them swing themselves, just make sure it is slow, rhythmical, and not erratic. When on the playground, try to encourage linear swinging, and avoid rotary at this time as rotary swinging may "hype" them up too much.
(See resource list for equipment to places to get swings, Lowe's and Walmart often carry in season, and all parts to hang can be gotten at Lowe's. There are also a lot of hammock swing dealers on the internet)
***Other options for vestibular input include (remember these are not nearly as effective as swinging linearly from a single suspended point):
Proprioceptive input is next after vestibular input and brushing, best if done for 20 minutes every 2 hours.
Next address muscle tone, strength and proprioceptive modulation by giving strong doses of joint and muscle input:
Proprioceptive input is sensory input to the joints and muscles and is best to do every 2 hours . Proprioception helps the joints and muscles be "awake" and more responsive to motor control and helps with motor coordination as well as calming the brain. Proprioceptive input also helps with maintaining good muscle tone and coordination. Proprioceptive input is the best source of sensory input to help keep a good balance of serotonin in the brain which helps to regulate all the other brain chemistry and keep a neutral and relaxed learning state. Proprioceptive input is the best type of input to help with sensory modulation & regulation disorders.
Some activities include:
The last power sensation to keep in a daily sensory diet is Deep Pressure Touch. Deep Pressure Touch is very important every 2 hours and helps keep the brain focused, clear, and enables us to concentrate and stay with a task longer. Dopamine & Serotonin is released when there is pressure touch.
Caution: Avoid light touch and textures that they do not like, NEVER FORCE TOUCH OR TEXTURES OR ANYTHING!!! You can try new textures after all this has been given, but never force any textures onto a child!
Deep pressure touch is the total opposite of light touch. Your body has two different touch systems: Light touch is the one that is there to "protect and Defend" by telling you that someone is near by a light brush on the arm, a bug has landed on your skin, etc. This light touch system causes a Sympathetic Nervous System response which results in a "Flight or Fright" response in the body and brain chemicals are released that may cause aggression, fear, anxiety, and overall a stressor. When an individual has Sensory Defensiveness, then this light touch system in heightened and reacts very easily. This is why they often touch you too firmly, or push, wrestle, or play hard (they are giving you the input they crave: deep touch).
The best way to give deep pressure touch is make sure you are giving the Wilbarger Brushing and Joint Compression Routine every 2 hours.
Other Deep Pressure Touch activities:
3. Address tactile defensiveness by continuing brushing and joint compressions every 2 hours for at least 2 months and then begin to try new texture play experiences: Whatever textures they didn't like before, now attempt after brushing and joint compressions: Remember you have to be able to touch something to the hands, before the mouth! So play with the foods with hands only in a non-eating environment before trying to eat the new food!
*New and different textures on a daily basis such as cold, wet, slimy, sticky, rough, as well by doing play dough, finger paints, making cookie dough, playing in sand boxes, pouring rice and beans, playing in cold water, and making crafts using scissors, glue, and sticky textures. Let the textures stay on the skin for as long as they play, do not wipe clean. Let the textures be explored on all parts of the body, hands, feet, arms, legs, face, etc. Make shapes and letters and write name in the letters!
In the summer and spring you can fill up a kiddie pool with different textures and play in it outside, such as starch and water, flour and water, and other gooey and sticky textures. Year round in a basement is great!
For clothing try to wear around the house new clothing textures first, never put on something that may be irritating to go to school, church, or other social functions. This way if they can't handle the texture, then they can take it off at home without a meltdown in public!
If the texture is not accepted, don't force! Give firm pressure and massage and brushing and joint compressions before it is introduced again. Mix unaccepted textures with other textures the child does like and gradually introduce more of it.
4. Address texture preferences in the mouth by giving strong desensitizing oral touch daily and completing the brushing and joint compression protocol: Remember: if they don't want to touch something on their hands, they usually won't put it in their mouth, let them explore with hands as well as mouth!
* ****Use vibrating toys, vibrating star (baby teething section of Walmart), Nuk massage brush, or Spin Brush ($4) at Walmart around mouth and in mouth. Do this "brushing and vibration" in the mouth in the palate and tongue before trying to eat a new food texture. * Have several available throughout the house, car, and school that you can give them whenever inappropriate biting, chewing, licking, or mouthing objects happens to replace the behavior but give them the oral input they need to calm themself. Also, you can give very strong tastes such as sour worms, chewy things such as gummy bears, and very crunchy foods for snacks to help give very strong oral input at appropriate times. Drinking water from a squeeze bottle in which they have to suck hard to get it out helps with attention while sitting as well!
5. Once they have received a regular "sensory diet" of these above activities every two hours in their day, then attention and a calm yet ready to learn state of mind can be achieved. You will begin to learn their "cues" and emotions and know when they need some input, and you will find 2-3 inputs that they like and really calm them quick for awhile, then they will change and want different inputs. Giving them a choice list of inputs to choose from is best, or giving two verbal choices.
Classroom and Home Modifications to the Learning Environment are vital!
Another one is tree waving: Have class march around the room following a path that is marked clearly on the floor (can also use path to follow for creeping activities)with no obstructions in the way and have students pretend to be trees waving in the breeze, "How slowly can you wave?" You can do this standing behind chairs as well if the marching is too distracting and unorganized.
To increase attention to tasks and increase sit down time at a work area when working one on one: A more structured adult led activity time in which environmental distractions like the T.V., alerting music, other toys, and bright colors are limited and student can focus only on you and the activity presented with no other distractions. This is often best accomplished in a cubicle type area in which you can use a corner with a desk and chairs and high walls around you to block out visual stimulus. Using a refrigerator box cut on one side and putting around you works well. You can call this area the "office" or work station and let the child paint and color the outside of the box, leave the inside plain to decrease distractions.
**Sit on the left of the student and present activities one at a time and use a green box for "go" to have items to work on and the red on the right for "all done" and work from left to right in presentation. This helps with the left to right movement necessary for hands and eyes when writing and reading.
** if fidgety in the seat, use a Move and sit seat insert, weighted vest, sit on big ball instead of chair, or other adaptions to help get the wiggles out. See attached Tool Chest activities for more ideas.
6. Classroom and Home Adaptions: Schedules are Wonderful!
All children need routines, and schedules that the student can understand help to establish predictability and routines which help the child tremendously...
1. Start each morning with an outline of the schedule for the day, highlight any changes that may be different. For younger children, you will have to keep it simple with shorter lengths of time, such as for the morning schedule before lunch, then review the afternoon after lunch. Use large picture symbols, and PECS system and place it where it can be seen such as on the desk, or on the board so that it can be found easily. Take off symbols and put in an all done basket when that task is accomplished to help the child keep track of what is next. 2. Use timers, such as the Red timers or digital timers that the child can understand for each activity length. This helps the child know when a sensory motor break is coming, hopefully a small break in between each 30 minute schedule, then larger 20 minute breaks after each 2 hour block. 3. Discuss or create stories about unexpected events such as fire drills to prevent meltdowns when they occur, take children to the gym or cafeteria before everyone arrives or a big event, or tape record these more stressful times and play in preparation for the actual event. 4. Use adaptions for each transition, such as the working left to right and all done basket routine; the clean up song, or other ways to cue the child that it is time to transition. Giving two choices with symbols helps with transitions as well. 5. Assist older children with homework organization, write it down in a specific place in their binders, or tape record assignments. 6. Color code notebooks and book covers to go together, or dividers in one large notebook to match so that they can keep track of each class. 7. Create classroom schedule with many breaks for movement and sensory motor activities. A good schedule goes as follows: *Start the day with movement: Swinging, jumping to letters or spelling words, bdpq code charts, soldier walks, Simon Says, etc. If you can start your day with gym or recess with structured play, this is best. Try to encourage linear calming swinging, limit erratic movements and unorganized play.
7. For auditory defensiveness the brushing and joint compressions should help, but in the meantime try to give them the filtering that her brain is not accomplishing by the following:
1. Limit extraneous auditory input from the hallway by closing your door or windows, cover the loud speaker with material to filter down the loud surprise factor. As much as possible, prepare the child for bells, announcements, etc. 2. Use headphones that cover the entire ear to help the child filter out extraneous background noises, white noise in the room often helps such as a fan or static. Or play white noise, calming music, or Mozart or Chants into headphones. Sometimes ear muffs or the old large ear phones that cover the entire ear are enough to filter out some noises. *If an FM system or auditory trainer is available through SPED dept. then this can help tremendously. 3. You can also play Mozart or Gregorian Chant music softly. Mozart is a neutral brain stimulant and stimulates more parts of the brain then any other music and Gregorian chant is calming and organizing and helps with the rhythm of reading as well. 4. Preferential seating at the front of the room, directly in front of the teacher. 5. Rugs, carpet, and even carpet or fabric on the walls and floors helps to decrease echo and extraneous noises. Remember the colors green and blue! 6. Chewing gum, sucking on water bottles, sour candies, gummy worms, fruit roll ups, crunchies all help to increase concentration on auditory. 7. Request an auditory processing evaluation, these children often have Cental Auditory Processing Disorders! ***Use ear phones or ear muffs (ones that cover the entire ear) to filter out excess noise, if this doesn't work then look at earphones from Sensory Comfort catalog that help to filter background noises. Treatment for auditory processing disorders helps this a lot too!
TRANSITIONS AND BEHAVIORS RELATED TO THEM: 8. If transitions and behaviors are a problem there may be a possible need for a picture schedule with activities for the day and what order they come so that student knows that unstructured activities such as TV watching is limited to certain amount of time and what is expected next such as going outside, or to the store, school times, so that they will know and have a reminder other than verbal cues of what transitions are coming.
**Remember to have a picture list or a written list of calming sensory activities for them to choose from when they are upset. Put in a central location in the home and classroom that they can go to and choose from while upset. If they are not able to do this, then give them the choice of two activities (usually linear swinging and brushing and joint compressions are the most calming).
Quick List of Organizing Sensory Activities to fit into Daily Schedules
Sensory input is a natural calming drug for the brain, we all need it to stay calm, focused, and feel "put together", children w/ SID need more of it & more often... Calming and Organizing Input:
Some children need inclined writing boards to help with posture, as well as the move and sit seat wedges, weighted vests, and proper pencil grips to stay seated and focused for harder fine motor and table top tasks.
9. Address visual motor and perceptual delays by first having a developmental Optometrist do an evaluation and vision therapy.
You can also increase opportunities for visual perceptual tasks such as creeping, marching, bdpq code charts, copying greater than 6 block or bead designs with different shapes and colors to match, copying complex shapes from an example or picture, complex shape sorters, parquetry block designs, games such as find the missing part, or complete the picture work books, or where is Waldo type visual games. Movement activities associated with eye-hand coordination such as swinging while throwing a ball at a target, standing on an balance board while playing catch, or jumping on a trampoline and throwing a ball.
10. Address fine motor delays by: Crawling and creeping and other weight bearing on the hands is vital to developing the arches and fine muscles needed to write and manipulate objects!
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